Food & Nutrition Intro to Adaptogens: How They Work & When to Use Them by Phoenix Celeste March 27, 2025 0 I didn’t find adaptogens because I was curious—I found them because I was running on fumes. There was a stretch... Read moreDetails
Food & Nutrition Superfood Spotlight: Spirulina & Chlorella for Detox & Vitality by Phoenix Celeste March 27, 2025 0 I first met spirulina and chlorella during a phase of my life I call the “green powder experiment.” I was... Read moreDetails
Food & Nutrition DIY Adaptogenic Lattes: Health-Boosting Coffee Alternatives by Phoenix Celeste March 27, 2025 0 It started with wanting to feel better in the mornings. Not just awake—but grounded, clear, steady. There was a time... Read moreDetails
Food & Nutrition Super Seeds: Chia, Flax & Hemp as Nutritional Powerhouses by Phoenix Celeste March 27, 2025 0 There’s a quiet kind of strength found in the smallest things. When I was working to rebuild my energy and... Read moreDetails
Food & Nutrition Incorporating Maca for Hormone Balance & Energy Support by Phoenix Celeste March 27, 2025 0 There was a chapter in my life when my energy was just… gone. Not the kind of tired that sleep... Read moreDetails